Mark Collins

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Tuina Massage

Mark Collins

Mark has been practicising Tui Na professionally since 2004 and also teaches Tai Chi Chuan and Qigong.

What is Tui Na Chinese Massage?

Tui Na (pronounced `twee nah’) means “push and grasp”. It is part of Traditional Chinese Machine (TCM) together with acupuncture, herbal medicine and Qi Gong.

Tui Na works on energy channels (meridians) and acu-points as in acupuncture, but uses the body instead of needles, to generate and balance the flow of energy (chi).

It is a very comprehensive therapy which also works deep into the muscles helping to alleviate muscle/joint problems.

Tui Na uses a wide variety of techniques, including stretches, focusing on the acupoints/meridians, relieving tension/pain and allowing deep relaxation. The treatment works on a very deep level allowing the body to heal as it relaxes and the energy re-balances.

Tui Na provides complete stimulation of the body’s entire musculo-skeletal system, as well as all the internal organs. In China it is used in hospitals as a medical massage to treat most common ailments.

What does a treatment involve ?

In the first session a detailed 15-30 minute consultation takes place, where you case history is taken

All treatments are done with the patient fully clothed, lying on a couch or sometimes sitting on chair.

After the treatment self-stretching and possibly advice on posture or breathing techniques are given, to aid recovery and to help stop conditions re-occurring.

Clients typically feel much looser, lighter and relaxed after a treatment. NB. Please wear loose, comfortable clothing.

Benefits of a Tui Na treatment

  • Stimulates the flow of energy (chi), blood & bodily fluids, releasing blockages, which left untreated cause a build up of toxins, pain and possibly swelling.
  • Works holistically to realign the body, not only on the muscles and joints but at a deeper level.
  • Releases deep levels of tension and trauma from connective tissues, being very effective for treating stress.
  • Excellent for treating chronic pain and joint problems.
  • Breaks down knotted or scar tissue, speeding recovery time from injuries and helping to maintain flexibility.
  • Boosts the immune system.
  • Leaves the patient in a state of deep physical & mental relaxation, revitalised and with a sense of wellbeing

What Conditions does Tui Na treat ?

  • Neck pain/stiffness
  • Back pain/stiffness
  • Shoulder pain/frozen shoulder
  • Sciatica
  • Sports injuries
  • Tennis elbow/Tendonitis
  • RSI/Carpal Tunnel Syndrome
  • Head aches/migraines
  • Arthritis
  • Insomnia
  • Stress/fatigue
  • IBS/Digestive disorders
  • Emotional problems/depression

The number of sessions needed does depend on the condition/s. As a guide 3-4 sessions would be beneficial, although often benefit is noticed after the 1st session.

ALL OUR PRACTITIONERS ARE FULLY QUALIFIED AND INSURED

Tui Na Duration Adults Children

First Appointment

90mins

£45

£45
Follow-ups
 60mins £40 £40

Prices correct at time of publishing Oct 2009

Availability M T W T F S

Mark's availability:

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